Level 3 Pilates Instructor

Master the core concepts, principles, and fundamental exercise techniques of Mat Pilates. Our fully accredited, industry standard qualification gives you great insight into the world of Pilates. Our course runs over 3 alternate weekends or dates through the week to suit you.

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Level 3 Pilates Instructor

Course Overview

The Level 3 Diploma in Delivering Pilates Sessions is designed for individuals who wish to plan, instruct, and evaluate safe and effective Pilates classes in an unsupervised capacity. The course provides a comprehensive understanding of anatomy and physiology, health and safety in a fitness environment, and the principles of exercise and fitness. Learners will also develop the skills required to support clients, programme tailored Pilates sessions, and deliver classes that meet the needs of a wide range of participants.

Alongside developing technical expertise, the course emphasises professional practice and confidence in leading Pilates sessions. By combining theoretical knowledge with practical application, learners will be fully prepared to deliver Pilates within gyms, studios, and community settings. On completion, graduates can progress onto specialist Pilates training such as Reformer, antenatal and postnatal Pilates, or diversify into related areas including yoga or personal training. With SCB Training Academy's strong industry links, learners also benefit from valuable opportunities to secure interviews and begin teaching classes straight away.

Who is this course for?

This course is ideal for anyone with a passion for Pilates who is looking to develop a professional career as an instructor. It is suitable for learners aged 16 and over who are eager to deepen their understanding of movement, posture, and exercise, and to share these skills with others in a group or one-to-one setting.

It is particularly valuable for fitness professionals, personal trainers, or yoga instructors wishing to expand their expertise, as well as those new to teaching who want to enter the health and wellbeing industry. Whether you are planning to deliver classes in gyms, studios, or community venues, this qualification provides the knowledge, confidence, and practical skills needed to run safe, effective, and engaging Pilates sessions.

Course Content

The Level 3 Diploma in Delivering Pilates Sessions combines theoretical knowledge with practical teaching skills to prepare learners for instructing safe and effective classes. The qualification is made up of the following units:

Anatomy and Physiology for Exercise and Health: exploring the body's systems and their role in exercise, movement, and wellbeing.
Health and Safety in a Fitness Environment: understanding responsibilities for maintaining a safe and inclusive environment for clients.
Principles of Exercise, Fitness and Health: covering the fundamentals of exercise and how these principles apply to Pilates.
Supporting Clients in Exercise and Physical Activity: developing the skills to encourage, motivate, and assist participants.
Programming Pilates Sessions: learning how to design structured and progressive classes that meet client needs.
Delivering Pilates Sessions: gaining practical experience in leading safe, effective, and engaging Pilates sessions.

Assessment Type

Learners will be assessed through a combination of theoretical and practical methods to ensure they can both understand and apply the principles of Pilates instruction. Assessment includes an externally set multiple-choice theory paper, a practical examination where learners will deliver a Pilates session, and a portfolio of evidence documenting their learning and progress throughout the course.

Entry Requirements

Learners need to be 16 or above to complete this qualification. Focus Awards recommend learners have a basic understanding of Level 2 anatomy and physiology.

Career Progression

On completion of the Level 3 Diploma in Delivering Pilates Sessions, learners will be fully qualified to work as independent Pilates instructors in gyms, studios, health clubs, or community settings. Graduates may also choose to progress onto specialist Pilates training, such as Reformer, antenatal and postnatal Pilates, or working with small and large apparatus to expand their class offering.

This qualification can also act as a stepping stone into related disciplines such as yoga teaching or personal training, providing opportunities to diversify within the fitness and wellbeing sector. With SCB Training Academy's strong network of industry contacts, learners can gain direct leads for interviews and start teaching classes immediately after completing their qualification.

Course Price: £899

Course Dates & Times

Barnsley

Level 3 Pilates Instructor (6 days)

12th January 2026 - 28th January 2026

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